Respect & Inclusivity
Yoga is for all cultures, genders and ages — respect each practitioner’s journey.
Guiding principles that unite yoga practitioners worldwide — rooted in tradition, adapted for modern life.
Yoga is for all cultures, genders and ages — respect each practitioner’s journey.
Keep a regular, sincere practice and honour session schedules.
Maintain hygiene, balanced diet and non-violent thoughts & actions.
Observe peaceful silence during meditation; avoid disturbances.
Wear simple, comfortable clothing suitable for practice; avoid distractions.
Show gratitude to teachers; avoid comparison or competition.
Avoid alcohol, smoking and harmful substances. Follow a sattvic path.
Do not exploit yoga for ego, unfair gain or misleading claims.
Promote unity, cultural exchange and celebrate International Yoga Day (21 June).
Learn more about guidelines, teacher training, and community events.